Monday, 12 January 2009

42

I ran 42 miles (67 km) last week. I've done 40 miles weeks before, but I don't ever recall exceeding that, even on weeks when I've ran half-marathon distances.

Running six days a week is rare, of course, for me. The idea of "rest days"between longer runs is a wonderful excuse to flake out. It remains to be seen how long my new-found resolve will keep me going 6/7. Ideally until Prague, but I don't know if I've got that much consistency to muster.

I anticipate some shorter runs this week on account of time pressures. I'm going to aim for at least 30 miles (48 km), though.

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